Quote from
mmlf on June 15, 2024, 11:59 am
Can't tell you, as I wasn't listening half the time. I got more into the zone by readingย Harry Potter and the Goblet of Fire, especially during the resurrection of Lord Voldemort, than by breathing in and out.
๐๐๐
Well, I suppose that could be considered a type of mindfulness on its own.
(But then again, what do I know. ๐)
Quote from
mmlf on June 15, 2024, 11:59 am
Can't tell you, as I wasn't listening half the time. I got more into the zone by readingย Harry Potter and the Goblet of Fire, especially during the resurrection of Lord Voldemort, than by breathing in and out.
๐๐๐
Well, I suppose that could be considered a type of mindfulness on its own.
(But then again, what do I know. ๐)
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